A good alternative to wheat flour
Almond flour can be a good alternative for anyone who, for one reason or another, either cannot eat wheat flour or simply prefers not to. Our Fat-reduced almond flour is a finely-ground flour with 80% fat reduction through cold-pressing. Almond flour easily lends itself to many uses, such as baking and cooking, and can be enjoyed by anyone who likes healthy eating. It does not cause spikes in blood sugar levels, making it suitable for anyone looking to keep their diet blood sugar friendly. Low GI foods provide more stable energy and a balanced mood, making it easier to maintain a healthy weight. Using almond flour, it’s easy to make delicious and nutritious baked goods with fewer calories and carbohydrates.
|Component||Per 100 gram||Per portion (20 g)|
|Saturated Fat (g)||0,8||0,2|
You can use Sukrin almond flour for anything you would use flour for. Almond flour behaves slightly differently in comparison to regular flour because it is gluten-free. Gluten helps yeast dough to rise because gluten entraps small gas bubbles in the dough. Gluten also acts as a binding agent and makes the dough easier to work with. If you bake with yeast dough, you can replace 10 to 20% of the flour with almond flour. In this case you have to increase the amount of liquid by 5 to 10%.
If your recipe contains no yeast at all, you can replace 100% of the flour with almond flour. Since almond flour is high in fiber, it will absorb more liquid than other types of flour. Therefore, if you replace the flour 100% with almond flour, you should reduce the amount of almond flour by 50 to 60% or you should increase the amount of liquid.
Note that if you only use almond flour bakes, the dough falls apart faster than dough with regular flour. A tip to solve this is to use Fiberfin. Click here to read more about Fiberfin
At Sukrin, we strive to help everyone achieve a healthy lifestyle by offering products that you can easily use in your daily life.
Do you strive to follow a certain diet, such as a low-carb, or already do like a gluten-free, or sugar-free diet? Then our products are a perfect fit. Most of our products are made from the natural polyol called erythritol, which provides no energy for the body and therefore limit the calorie intake. As a result, our sugar replacement products are also safe to use for diabetics. With Sukrin you are making a good and healthier choice!
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